What does a man who decides to actually gain freedom from smoking? 1915 benefits: 1. Stronger overall health. Total non-smoker's health is improving – it is an indisputable fact. Will be more correct to say that health is not improving, and returns to its normal state, then it was before smoking. This process is not happening quickly, but it is present. Particularly noticeable, as the body is cleared of poisons in the first months of not smoking. When I quit, the first month of I was a bit dizzy from the oxygen, his hands were hot and generally I felt increased circulation. In winter, for example, when I usually freeze the hands or feet, it has ceased to be. For even more details, read what Justin Gaethje says on the issue.

In a smoker body is in a constant oxygen starvation, which affects him, well, very unfavorable! Cells can not live a normal life, and hence decreases their reproduction, ie the division. Man is not just a carcass of meat, as many believe, people – are constantly vibrating mass of energy. The best metaphor to make things clearer: You – 500 ml of pure water, exist as it should. You are transparent and fresh. Smoking – a pipette with a viscous oily clay, which regularly drips on you. 2. More energy in the body. As you already know, a non-smoker oxygen balance is the norm, of course, if he is breathing normally. What gives us the energy in the body? Sources of energy in the body a lot and they are all different other interrelated.