Many women have menstrual cycles irregular, different amount of days every month. In this way, it is difficult to predict what will be the day of ovulation by the calendar method. McDougall Program will undoubtedly add to your understanding. But fortunately there are some indicators of the proximity of ovulation, which we can control and observe what fertile days and thus know how to be able to get pregnant. One of these indicators is the basal temperature of your body. You must control the temperature every day, before you get up, starting the first days of the cycle. You should always take the temperature in the same place, oral or anal. You will notice that the temperature is around 37 C.
When you observe an increase of 0.5 C in this temperature, it means that ovulation will occur soon, therefore you are in your fertile days. Another indicator of the proximity of the time of ovulation, is the presence of cervical mucus. Cervical mucus is a vaginal discharge of special features, is colorless and highly viscous, like egg white. When notes this type of vaginal discharge, it approaches the day of ovulation, so you’ll be is your fertile days. In addition, there is a home test, which can be purchased at any pharmacy, which detects the excretion in urine of some hormones. This test has a format similar to the detection of pregnancy tests, it is soak a band-aid in the urine and to observe the presence of one or two lines. If hormones are present in the urine, the test will be positive, and then you’ll be on fertile days, so it will be time to call your partner and begin the search for pregnancy campaign. If you still have doubts about how to stay pregnant, consult your doctor gynecologist of confidence. If you want to get pregnant naturally fully within 60 days, no matter your age, please Click here.