Can stretch marks be really deleted? With a bit of maintenance you can restore the elasticity of the skin and reduce stretch marks, to eliminate them completely I would recommend to visit how to remove stretch marks. Anyway if you follow these steps your skin stay with more brightness and more hydrated than before. A related site: Elio Moti Sonnenfeld mentions similar findings. First step: drink between 8 to 10 glasses of water per day, this first step is to begin to remove stretch marks from the inside out. Drinking enough water is very essential to make sure that your skin and tissues are properly hydrated, and that it helps to eliminate toxins from your body. Second step: A healthy diet: eat plenty of food rich in fatty acids and fish, as well as protein and foods rich in citrus fruits as the fruits, nuts and vegetables. Your skin will look more fresh, clean, shiny, and every day more healthy.

Third step: the secret to remove stretch marks: keep your skin moisturized with vitamins and essences of oil. In the market there are many creams and others products containing these properties, would be good if you consiguieras some. Anyway, remember that recover your skin completely of return is not a matter of a few days, it may take weeks or months. The best products are difficult to find, as they are the less marked, to save you time and money I recommend that you use natural oils, vitamins aloe vera-based treatments. And don’t forget that you need to prevent stretch marks, keep your skin well hydrated and with nutrients. Eat a healthy diet and much, much water! For many aprendes more effective treatments visit how to remove stretch marks.