Middle East

Why to activate this awareness through communication with the elementals they are achieved combining both bodies and let’s remember our dreams. It is easy to realize, for example, if someday were able to remember a dream, only have to do memory and view the previous day we surely were near any plant, sea, in the field, using fire or water and will realise that this spark of remembering a dream was thanks to the help of one of the four elements. The ancestors it respected the cultures of the past had a veneration and great love for this planet, really cared for it. Now we are doing the opposite. But we can change and for doing so is possible to start with the little things, as this greeting which We were talking about, it doesn’t cost anything and that means so much. Simply to thank him and tell him everything that our heart feels for her, we will be receiving a great benefit and mother earth also. We can also begin to return to the importance of the four elements, as did our ancestors.

It is will enough be momentous, because closer to them we will be communicating with Earth, you so she can also re-emerge and fight against everything that we’re doing. My Nintan teacher told me recently that with great sadness and pain saw how somewhere in Middle East had a kind of Grotto where listened to the pain of the mother earth. When something like that happens, teachers who are on the planet go toward those sites; He told me that the great Cave was actually a sacred site since the past recognized by several of the civilizations that lived there, that it was one of the points to enter the center of the Earth. So for them it was very sad to enter perceive that different members of the Government they had been there, getting to know the secrets of the ancestors, but not only that, but they tried to Pierce their walls to get to the Center.

Irritable Colon

What is the treatment that I do when I have problems from irritable? Changing your diet is the best treatment to cure the problems of irritable colon.You can follow a diet low in fat and high in fiber, avoid foods that aggravate your symptoms and take control of your stress.There are also new drugs that may improve the symptoms of the problems of irritable colon, your doctor may suggest you to take. What role have fibers? The fibers are responsible for improving bowel function, if you have diarrhea, constipation or both.Fibers also contribute to reduce swelling, pain, and other symptoms of irritable colon problems.Its function is the increase the volume of stool and make them more smooth. Which foods are rich in fiber? The fibers found in fruits, vegetables, cereals and whole-grain breads.If you eat these foods, your diet will be richer in fiber.You also increase your intake of fiber by taking it directly.If tomas, start with small amounts, such as a teaspoon per day.Gradually increase the amount reaching a maximum of nine to 12 teaspoons a day. Gradually increase the amount of fiber.Some people feel swollen and it causes gases if they increase too fast consumption of fiber. As your body gets used to the new amounts of fiber, decrease your swelling and you will have less gas. If you increase the amount of dietary fiber, you should also increase your water consumption.To be effective, the fibers need water. Results may take some time.Don’t be discouraged if you do, it will not feel better immediately. Related articles: problems colon inflamed issues inflamed colon irritable original author and source of the article problems.